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Preventive Care in 2026: What Patients Should Be Doing Before They Get Sick
Not long ago, preventive care meant stopping by your doctor’s office once a year, getting a quick exam, and hearing, “Everything looks fine.” In 2026, preventive care means much more than that. Today, it’s about keeping things fine; through proactive, personalized, and smarter healthcare that focuses on preventing problems before they disrupt your life.Think of preventive care as routine maintenance for your body.


Heart Health Matters: What You Need to Know About Heart Failure
Your heart works hard every day to keep you healthy and active. But when it isn’t pumping as well as it should, even simple tasks can feel exhausting. Heart failure impacts more than 6 million people in the United States, and the number continues to grow each year.


Mount Rushmore Trivia
On Monday, February 16, we will observe Presidents' Day. To celebrate this meaningful occasion, let’s honor the four notable U.S. Presidents depicted on a renowned monument. Mount Rushmore, located in Keystone, South Dakota, invites visitors to experience history face-to-face.


School Movers & Shakers - February
Six Fox Chapel Area High School students won awards at the annual Duquesne University Invitational Speech and Debate Tournament.


Advanced Technology Brings Hands-on Training to the Next Level at A.W. Beattie Career Center
Students at A.W. Beattie Career Center have recently been introduced to a variety of cutting-edge technology upgrades to provide the best educational, hands-on experiences possible.
Among the major advancements, a life-sized ambulance has been installed in the Emergency Response Technology classroom to give students the opportunity to respond to staged and simulated emergencies, replicating real-life scenarios.


Army Nurse Corps Celebrates 125th Anniversary
For 125 years, Army nurses have shaped U.S. military history and saved lives. As the Army Nurse Corps marks a milestone this month, we reflect on a legacy that began in the Continental Army and continued through the Civil and Spanish-American Wars.


For the Love of Friendship
The month of February has long been associated with a holiday many love, or love to hate: Valentine’s Day. And while much of the focus tends to be a celebration of romantic partnerships, the love shared among friends is equally deserving of celebration and recognition.




One Meal at a Time: Optimal Recovery with Anti-Inflammatory Eating
Inflammation is the body’s natural response to infection or injury. When you sustain an injury, your immunize system activates and sends white blood cells to repair the wound so that you can heal. But sometimes inflammation can stick around when it’s no longer needed, and this can lead to chronic health issues
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