Health & Wellness

HOW UNPROCESSED EMOTIONS LEAD TO CHRONIC ILLNESS

Through my skilled training and implementing the techniques of processing unresolved emotions, I help you develop simple daily methods in mo

Campus Counseling Services: How to Utilize Them and When to Seek Help

Counseling services at colleges and universities may vary but they are often an included benefit within the tuition and fee schedule. They

Brite Wellness Aids Those With Mild Cognitive Decline

The Brite Wellness Program is the only program of its kind exclusively serving individuals with mild cognitive disorders. Senior centers se

Health Benefits of Walking Expands

Walking has proven reductions in the BIG 3 causes of early death from – cardiovascular disease, diabetes and Alzheimer’s disease.

Recognizing Maternal Mental Health During the Month of May

When I think of Maternal Mental Health Awareness being highlighted this month, I often consider how analogous this is to the often deep, ver

AHN Wexford Hospital’s Primary Stroke Center Striving to Prevent Strokes

“Strokes kill more women than men each year, and it is the No. 3 cause of death in women,” said Kristen Ronosky, RN, MSN SCRN, Manager of Al

5 Health Concerns Every Woman Should Know

Studies have shown that your biological makeup impacts your predisposition to certain health conditions. Below are some of the most prevalen

Coping with “Big Feelings”: Our Children’s and Our Own

When it comes to raising children, we can be certain they will experience a wide range of emotions that will often test our resolve.

Understanding Levels of Care in Mental Health Treatment

When it comes to seeking mental health treatment, many patients find themselves confused as to what may best fit their needs. There are many

Why You Need to Follow Up with your Primary Care Doctor

here are many different types of doctors in the health care field, each focusing on one specific aspect of an individual’s health. One perso

Health Benefits of Love ♥ Who Knew?!

Maintaining a loving relationship with your family, friends and partner can become difficult at times because we all get caught up in day-to

Fleeing the Nest: Coping with the Emotions Around Graduation

some will experience one of the most significant events in their young lives as graduation approaches. For many teens, this is a long-awaite

Considering a Career Transition?

By: Maura Johnson A few months ago, I wrote an article regarding recognizing and combating burnout. Burnout itself can occur in a variety...

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