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Q&A with Cassen Singer of Properly Fit
Helping Adults Bridge the Gap Between Rehab and Real Fitness


Master the Mind, Change Everything
When most people set a goal of transforming their bodies or improving their health, they focus on two things: diet and exercise. And while those are important, they’re not the full picture.


What About Dad? Addressing and Supporting Paternal Mental Health
The beginning of summer is also a time to mark Father’s Day—a day meant to honor the father figures in our families and beyond.


Why Won't Men Go to See a Doctor?
“I think there are a lot of reasons why men don’t go to the doctor, but overall, I think men seem to want to ignore or deny they have a medical problem,” said Daniel Grob, MD.


Trusted Orthopaedic Care in the Pittsburgh area
For over 49 years, Tri-State Orthopaedics & Sports Medicine has been a leading provider of advanced orthopaedic care in the Pittsburgh region — proudly serving the North Hills community and surrounding areas.


AHN Wexford Hospital Pediatric Services Playing an Integral Role in Children’s Health
“This was the worst season for respiratory illness since 2009, when we experienced the swine flu pandemic,” said Evelina Krieger, M.D., Director of Inpatient Pediatric Services at Wexford Hospital.


Wigs ‘n More & Mastectomy Boutique
When cancer strikes, it can feel as if your world and you have fallen apart. However, the caring professionals at Wigs ‘n More & Mastectomy Boutique can help to make you feel whole, confident, and beautiful throughout recovery and beyond.


Mental Health, Reimagined: A New Approach
This May, as we observe Mental Health Awareness Month, we’re invited to pause and consider what it really means to be well


Honoring World Autism Day During April
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that often affects one's communication, social interactions, and behavior


Gardening and your Mental Health: An Exercise in Mindfulness
As we head into March, with longer days, warmer weather, and things in bloom, I find myself looking forward to buying and planting flowers o


Interventional Pain & Spine Center Improving Your Quality of Life
When you’re in pain, you just want it to go away. Far too often, many patients find little to no relief for their pain.


What is Preventive Healthcare? Why It’s Essential for Your Well-Being
Chronic diseases are the leading cause of death and disability in the United States.


Matters of the Heart: Identifying and Reducing your Stress Levels
Ahhh, February; the last full official month of winter, marked by Groundhog Day, Valentine’s Day and the beginnings of longer periods of day


Experience Whole Health and Happiness
Everyone wants to be healthy and happy. That means taking care of both our physical AND mental health.


Intentionality in Goal Setting: How to Make Your Resolutions Last
The start of a new year often brings a desire for growth and change. Reflecting on the past year, we may find missed opportunities.


Why Not Give Antibiotics To Treat a Virus
Bacteria and viruses are microscopic and truly everywhere in massive numbers.


Preventing & Reversing Chronic Disease with Lifestyle Medicine - Making America Healthy Again!
Many chronic diseases can be prevented and even reversed by making healthy changes to your diet, exercise routine, sleep habits, and stress.


At MyoWay Centers for Kids, The Foundation for a Healthy Life is Created in Childhood
If a child’s jaw and airway are underdeveloped,” said Leslie Pasco, D.M.D., “it can lead to a host of sleep-related breathing disorders.


Climbing Prevalence of Sleep Apnea
About 40 million people between the ages of 30 and 70 years have sleep apnea, including undiagnosed.


Q&A With Heather Lucci PA-C, Genesis Medical Associates
From the start of my career, helping people holistically is truly what I am meant to do.
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